{"product_id":"dopamine-gardening-52-joyful-outdoor-projects-for-every-season-and-any-space-by-amy-chapman-9780008790226","title":"Dopamine Gardening : 52 Joyful Outdoor Projects for Every Season and Any Space","description":"\u003cp\u003eGrow calm. Grow curious. Grow joy.\u003c\/p\u003e\n\n\u003cp\u003eDig into 52 simple, seasonal projects to bring a little more green — and a healthy hit of dopamine (your \"feel-good hormone\") — to everyday life. Whether you have a garden, balcony, or windowsill, reconnect with nature and watch your happiness grow.\u003c\/p\u003e\n\n\u003cp\u003eScience shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.\u003c\/p\u003e\n\n\u003cp\u003eWith an inspiring and crafty new project for every weekend — from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders — the projects are low-cost, sustainable, and designed to suit any space.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants.\u003c\/p\u003e\n\n\u003cp\u003eRefreshingly different and eminently achievable, discover the joy of gardening and create your own homegrown happiness.\u003c\/p\u003e","brand":"Amy Chapman","offers":[{"title":"Default Title","offer_id":57018328744309,"sku":"9780008790226","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4075\/2426\/files\/9780008790226.jpg?v=1775064085","url":"https:\/\/sherlockandpages.com\/products\/dopamine-gardening-52-joyful-outdoor-projects-for-every-season-and-any-space-by-amy-chapman-9780008790226","provider":"Sherlock \u0026 Pages","version":"1.0","type":"link"}