{"product_id":"mindfulness-in-gardening-meditations-on-growing-nature-by-ark-redwood-9780711288171","title":"Mindfulness in Gardening : Meditations on Growing \u0026 Nature","description":"\u003cp\u003eMindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. \u003c\/p\u003e\n\n\u003cp\u003eArk Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. \u003c\/p\u003e\n\n\u003cp\u003ePractical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.\u003c\/p\u003e","brand":"Ark Redwood","offers":[{"title":"Default Title","offer_id":55571222069621,"sku":"9780711288171","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4075\/2426\/files\/9780711288171.jpg?v=1751356281","url":"https:\/\/sherlockandpages.com\/products\/mindfulness-in-gardening-meditations-on-growing-nature-by-ark-redwood-9780711288171","provider":"Sherlock \u0026 Pages","version":"1.0","type":"link"}