{"product_id":"naturally-the-essential-guide-to-modern-herbalism-by-rachelle-robinett-9781846048753","title":"Naturally : The Essential Guide to Modern Herbalism","description":"\u003cp\u003eA guide that's as grounded as it is transformative - true health begins with reconnecting to ourselves, our bodies and nature.' - Michael Easter, author of The Comfort Crisis\u003c\/p\u003e\n\n\u003cp\u003e'A beautiful herbal homage to the restorative healing our nervous systems crave in this modern world.' - Dr Aviva Romm, author of Hormone Intelligence and founder of Herbal Medicine for Women\u003c\/p\u003e\n\n\u003cp\u003eUnlock the power of herbalism to transform your health and life. While modern medicine can only take us so far, herbalism - the science and art of plants as medicine - stands the test of time.\u003c\/p\u003e\n\n\u003cp\u003eIn Naturally, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness.\u003c\/p\u003e\n\n\u003cp\u003eHerbs allow you to take control of every aspect of your health in a way that's natural, sustainable and completely customisable. You don't need fancy equipment or an extensive pantry to start - just a desire to feel better, naturally.\u003c\/p\u003e\n\n\u003cp\u003eWeaving practical advice with deep explorations of herbalism's potential to shift our relationship with the natural world, Robinett shares:\u003c\/p\u003e\n\n\u003cp\u003e- Science-backed guidance on how to use herbs to address a range of ailments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity, and more\n\u003cbr\u003e- How to work with teas, tinctures, capsules and other herbal blends, as well as the best format for taking each herb\n\u003cbr\u003e- The tried-and-true diet and lifestyle considerations to pair with each herbal protocol\n\u003cbr\u003e- Simple, easy-to-follow herbal recipes and formulas\u003c\/p\u003e\n\n\u003cp\u003eWhether you're battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, Naturally shows that herbs may be the solution you've been looking for.\u003c\/p\u003e","brand":"Rachelle Robinett","offers":[{"title":"Default Title","offer_id":57176845287797,"sku":"9781846048753","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4075\/2426\/files\/9781846048753.jpg?v=1778664154","url":"https:\/\/sherlockandpages.com\/products\/naturally-the-essential-guide-to-modern-herbalism-by-rachelle-robinett-9781846048753","provider":"Sherlock \u0026 Pages","version":"1.0","type":"link"}