{"product_id":"the-walking-cure-a-healthier-happier-life-one-step-at-a-time-by-annabel-streets-9781526676368","title":"The Walking Cure : A healthier, happier life - one step at a time","description":"\u003cp\u003eThe right place, walked at the right time, can heal, energise, restore and inspire. \u003c\/p\u003e\n\n\u003cp\u003eInstead of ambling the same old track, find a route to match and mend your mood, and prepare to be astonished. \u003c\/p\u003e\n\n\u003cp\u003eIn this inspirational travelogue-come-guide, Annabel Streets explores the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers, and coastal cliffs to city parks. \u003c\/p\u003e\n\n\u003cp\u003eShe investigates how walking not only has physiological benefits, but also how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world. \u003c\/p\u003e\n\n\u003cp\u003eWith warmth, wisdom and a compelling blend of anecdotal and scientific evidence, Streets identifies the perfect place to walk for over two dozen common states of mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the coastline to heal grief and worry. \u003c\/p\u003e\n\n\u003cp\u003eThe Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.\u003c\/p\u003e","brand":"Annabel Streets","offers":[{"title":"Default Title","offer_id":56895061983605,"sku":"9781526676368","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4075\/2426\/files\/9781526676368.jpg?v=1773317752","url":"https:\/\/sherlockandpages.com\/products\/the-walking-cure-a-healthier-happier-life-one-step-at-a-time-by-annabel-streets-9781526676368","provider":"Sherlock \u0026 Pages","version":"1.0","type":"link"}