Food Rules-9780141997025

Food Rules

£7.99 GBP
£7.99 GBP
Food Rules by Michael Pollan, published by Penguin, is a groundbreaking exploration of...
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Food Rules by Michael Pollan, published by Penguin, is a groundbreaking exploration of dietary wisdom that invites readers to rethink their relationship with food. This thought-provoking book distills centuries of nutritional knowledge into three simple yet powerful rules: Eat food. Not too much. Mostly plants.

In a world where industrialization has complicated our eating habits, Food Rules emerges as a beacon of clarity. Pollan critiques the complexities of modern diets and offers a refreshing perspective on how to nourish our bodies with real, whole foods. His engaging writing combines wit and insight, making the book both enjoyable and enlightening.

This essential guide emphasizes the importance of a plant-based diet, urging readers to reconnect with the origins of their meals. As a key part of a classic environmental movement series, Food Rules not only focuses on personal health but also highlights the broader impact of our food choices on the planet.

  • Concise and engaging rules for healthier eating
  • Critique of modern industrialized diets
  • Emphasis on whole foods and plant-based nutrition
  • Part of a classic environmental movement series

Join the movement towards a saner, greener world and dive into the wisdom contained in Food Rules. Whether you’re a seasoned health enthusiast or just beginning your journey, this book is an invaluable resource for anyone looking to improve their diet and enrich their body.

Product Information

ISBN: 9780141997025
Author: Michael Pollan
Format: Paperback / softback
Imprint: Penguin Classics
Publisher: Penguin Books Ltd
Dimensions: 116 x 179 x 21 mm
Publication Date: 26 August, 2021
Pagination: 112 pages
Weight: 80g

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.

Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.

Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

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