Mindfulness in Wild Swimming : Meditations on Nature & Flow by Tessa Wardley 9780711288195

Mindfulness in Wild Swimming : Meditations on Nature & Flow

£12.99 GBP
£12.99 GBP
Immerse yourself in the tranquil embrace of nature and discover the profound serenity...
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Immerse yourself in the tranquil embrace of nature and discover the profound serenity of mindfulness through wild swimming. "Mindfulness in Wild Swimming" by Tessa Wardley is a captivating exploration of how submerging in the pure, untamed waters of rivers, lakes, and seas can cultivate a heightened state of presence and conscious living. Through a series of insightful meditations, Wardley guides readers on a transcendent journey, unveiling the transformative power of nature's aquatic wonders and their ability to quiet the mind, soothe the soul, and awaken a deep connection with the present moment.

Tessa Wardley is a renowned mindfulness practitioner and passionate advocate for the restorative benefits of wild swimming. Drawing from her extensive experience and profound reverence for the natural world, she seamlessly weaves practical mindfulness techniques with the awe-inspiring beauty of nature's waterways, creating a unique and immersive experience for readers seeking to deepen their mindful awareness and embrace the profound wisdom that flows through the veins of the earth.

Product Information:

Book ISBN: 9780711288195
Book Weight: 250g

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.

Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

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