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Relax: A User's Guide to Life in the Age of Anxiety by Timothy Caulfield is your gateway to understanding and managing the complexities of modern life. This insightful guide offers a refreshing approach to alleviating daily stressors with both humor and scientific expertise.
Delve into a world where everyday dilemmas are tackled head-on. Caulfield, an award-winning public health expert, breaks down the myths and misconceptions that fuel our anxieties. From questioning how many cups of coffee are too many to assessing the value of those never-ending work meetings, this book covers it all.
With Relax, you will discover:
This is not just a book; it is an essential tool for navigating a world often filled with misleading information. Highly praised by critics, Relax has garnered prestigious accolades, including the 2021 Science Writers and Communicators of Canada Book Award and the 2021 Alberta Literary Awards' Wilfrid Eggleston Award for Nonfiction.
Join countless readers who have found solace and clarity through Caulfield's witty and wise counsel. Relax: A User's Guide to Life in the Age of Anxiety is your essential companion in a chaotic world, guiding you toward a more peaceful existence.
ISBN: | 9780571365166 |
Author: | Timothy Caulfield |
Format: | Paperback / softback |
Imprint: | Faber & Faber |
Publisher: | Faber & Faber |
Dimensions: | 129 x 197 x 35 mm |
Publication Date: | 01 June, 2022 |
Pagination: | 336 pages |
Weight: | 280g |
Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.
This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.
We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.
Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’
Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.
This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.
We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.
Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’