The Race Against Time : Adventures in Late-Life Running by Richard Askwith 9781529112368

The Race Against Time : Adventures in Late-Life Running

£12.99 GBP
£12.99 GBP
Hailed as 'inspirational' by the Observer, this captivating exploration delves into the secrets...
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Subtotal: £12.99

Hailed as 'inspirational' by the Observer, this captivating exploration delves into the secrets of joyful, wholesome running that endures through the years, challenging our perceptions of ageing. The Race Against Time weaves together rigorous scientific research and heartening tales of resilience, featuring world-class athletes and everyday enthusiasts alike.

From sprightly centenarians to forty-somethings who seem impervious to Father Time, this vibrant narrative introduces a cast of remarkable characters from across the globe. Scientists, coaches, and runners each contribute their unique perspective to this rich tapestry of human endurance.

Askwith's deeply personal journey from despair to hope serves as a thread throughout, complementing the book's role as an invigorating guide. It elucidates how timely adjustments to one's lifestyle and training regimen can slow the march of physiological decline, whilst the indomitable human spirit can - with a dash of good fortune - keep one's feet pounding the pavement well into the twilight years.

Whether you're a seasoned runner who has experienced the therapeutic power of the sport, or simply someone intrigued by the effects of ageing, this book offers a compelling and enlightening read. It stands as a testament to the extraordinary possibilities that await those who lace up their trainers and embrace the challenge of racing against time.

Product Information:

Book ISBN: 9781529112368
Book Author: Richard Askwith
Book Format: Paperback / softback
Book Imprint: Vintage
Book Publisher: Vintage Publishing
Book Dimensions: 198 x 129 x 24 cm
Book Publication Date: 2024-02-22
Book Pagination: 368 pages
Book Weight: 272g

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

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Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.

Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

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