Walking in the Woods : Go back to nature with the Japanese way of shinrin-yoku by Yoshifumi Miyazaki 9781783254149

Walking in the Woods : Go back to nature with the Japanese way of shinrin-yoku

£12.99 GBP
£12.99 GBP
Experience the serenity of nature with Walking in the Woods: Go back to...
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Experience the serenity of nature with Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku by Yoshifumi Miyazaki. This enlightening book invites you to embark on a transformative journey into the lush embrace of the forest, offering a refreshing escape from the chaos of modern life.

In Walking in the Woods, you will discover the ancient Japanese practice of shinrin-yoku, or "forest bathing," which emphasizes the healing power of nature. As you turn the pages, you'll uncover:

  • Mindful Practices: Learn how to immerse yourself in the tranquility of the forest, enhancing your physical and mental well-being.
  • Scientific Insights: Gain a deeper understanding of the environmental science behind forest environments and their benefits on human health.
  • Personal Stories: Connect with real-life experiences that highlight the transformative effects of spending time outdoors.

Yoshifumi Miyazaki, a respected researcher and professor at Chiba University, brings his expertise to this guide, blending traditional wisdom with modern science. His passion for the natural world shines through, making this book a must-read for anyone seeking rejuvenation and a reconnection with nature.

As you delve into the pages of Walking in the Woods, you'll be inspired to embrace the great outdoors and incorporate the principles of shinrin-yoku into your daily life, unlocking a healthier, more balanced existence.

Product Information

ISBN: 9781783254149
Weight: 174g

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.

Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

Sherlock & Pages is a little bookshop with a big heart. We are based in Frome, Somerset, England and curate lists of books in the areas we are passionate about – landscape, nature, history, and heritage. In short, the conservation of all we’ve inherited and all we are responsible to pass on. We aim to inspire and be inspired, to form a literary culture of care and passion about this precious planet we call home.

This is a shop where you might find something you haven’t seen before, and we like to think we’ve got something for everyone. We choose each of our books with care and for a reason. This is because our physical store is small but beautifully formed, holding only around 1200 titles at any one time. We try and recreate the feel of the shop wherever we are online, to reflect our niche categories and personality.

We have an active social media presence and aim to share our story with all our friends. The long-term goal is to build a hub for the books and writers we believe in. Who knows where our adventure will lead but by supporting Sherlock & Pages you’re helping us to add a further layer of magic to our little corner of the world. If you haven’t visited our physical store, one day you might just make a literary pilgrimage down to Somerset.

Our tagline is ‘Long Live the Hedgerows’ and our symbol a hibernating dormouse. If you want to support an independent with a unique character and which will share stories with you for years to come, then choose Sherlock & Pages. The world needs bookshops with soul, for they are ‘citadels of light.’

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