Feeling Words to Explain my Emotions : 30 Mindful Exercises

In Feeling Words to Explain my Emotions: 30 Mindful Exercises by Emily Sharratt, young readers embark on a delightful journey to understand and articulate their feelings. This charming book serves as a valuable tool for children to recognize their emotions and communicate them effectively, fostering essential emotional intelligence from an early age.

Each double-page spread features a captivating animal character that resonates with kids, offering them a sense of connection and comfort. The engaging activities on the left promote healthy coping strategies, making it easy for little ones to explore their inner thoughts and feelings. Designed with mindfulness in mind, this book not only entertains but also educates, providing reassurance and support for mental well-being.

As parents and educators increasingly prioritize emotional literacy, Feeling Words to Explain my Emotions stands out in the realm of children’s literature. It encourages open dialogue about emotions and equips children with the necessary tools to navigate their feelings with confidence. This book is not just a reading experience; it's a resource that nurtures resilience and self-awareness.

With its enchanting illustrations and thoughtful exercises, this book is perfect for parents looking to enrich their child's emotional vocabulary and understanding. Whether in the classroom or at home, Feeling Words to Explain my Emotions is an invaluable addition to any child’s library, promoting a lifelong journey of emotional exploration and growth.